As a disabled veteran dealing with chronic aches and pains, finding the right trainer was a matter of trust for me.

I've been working with Strength Coach Alicia White in Northampton once a week for the past 2 months and the results have been life-changing.

She developed a specific plan that works with my physical limitations and has improved many of my persistent pains. In fact, for the first time in a long time, I actually look forward to hitting the gym

I'll admit, I was hesitant at first because she's a woman, not because I doubted her, but because I know from my training that they are the toughest.

She certainly lived up to that, and her expertise any initial nerves easy to overcome.

I'm usually quick to leave business reviews, but the bond we've built made me stop seeing this as just a 'business' transaction.

She is a phenomenal coach, and I can't
recommend her highly enough.